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Tuna Macaroni Salad
Making appearances at potlucks, picnics, and even the dinner table, this tuna macaroni salad is a real delight. Elbow macaroni, bright diced veggies, and savory tuna, all tossed with a silky mayo-based dressing, give this dish a lot to love.
Course Appetizer, dinner, Lunch, Main, Salad
Cuisine American
Diet Gluten Free
Prep Time 20 minutes minutes
Cook Time 5 minutes minutes
Total Time 25 minutes minutes
Servings 4
Calories 646 kcal
Small mixing bowl
Whisk
large mixing bowl
½ pound (226g) macaroni, cooked and drained ¾-1 cup mayonnaise 1 small lemon, juiced (about 2 tablespoons) or swap with vinegar 3-4 tablespoons (45-60g) sweet pickle relish 1 tablespoon (14g) mustard 1 10-ounce can tuna in water, drained 1 cup (100g) celery, sliced 1-2 hard-boiled eggs, chopped ½ cup (60-65g) red bell pepper, chopped ⅓ cup (50g) onion, diced 1 cup (150g) peas, thawed if frozen salt and pepper to taste 2 tablespoons (8g) parsley (optional for garnishing)
Cook macaroni per package instructions. Drain and rinse well. Let cool while working on the sauce. After cooling, refrigerate until ready to use.
In a small bowl, whisk mayonnaise, lemon juice or vinegar, sweet pickle relish, and mustard. Set aside or refrigerate until ready to use.
When ready to assemble, remove the macaroni from the fridge.
Mix the macaroni, tuna, celery, eggs, red bell pepper, peas, and onion in a large bowl.
Add the prepared mayonnaise sauce to the bowl and mix thoroughly.
Adjust salt and pepper to taste. And then add parsley for garnishing.
Serve or store in a tightly sealed container for 4-5 days. If the salad seems dry, add a couple of tablespoons of mayonnaise to moisten.
Swap macaroni with other sturdy pasta like fusilli, rotini, and the like.
If the salad seems dry when you take it out of the fridge, add a couple of tablespoons of mayonnaise to moisten it.
Cook the pasta al dente. You want the elbows to have a bit of bite left in them.
Canned tuna can be salty, so add salt sparingly and always do a taste test before adding more.
If using tuna canned in oil, reduce the amount of mayo in the dressing by a ¼ cup.
Please keep in mind that nutritional information is a rough estimate and can vary greatly based on the products used.
Serving: 240 g | Calories: 646 kcal | Carbohydrates: 60 g | Protein: 26 g | Fat: 34 g | Saturated Fat: 5 g | Polyunsaturated Fat: 20 g | Monounsaturated Fat: 7 g | Trans Fat: 0.1 g | Cholesterol: 44 mg | Sodium: 1111 mg | Potassium: 733 mg | Fiber: 8 g | Sugar: 9 g | Vitamin A: 2354 IU | Vitamin C: 89 mg | Calcium: 93 mg | Iron: 4 mg